How important is MTHFR and how severely does it affect your health? We’re talking to Dr. Emily Hecker about every last detail here on the blog. Find out the necessary basics, as well as some amazing breakthroughs regarding genetics, and what steps to take to improve your overall wellness. Dr Seth Gerlach: 00:00 Good afternoon,…
A Paleo, Keto, Whole 30 and AIP Friendly Restaurant
We sat down with Becky Schoenig of St. Louis restaurant Symbowl to discuss everything from Whole 30 nutrition, elimination diets and food as medicine, to the delicious, healing foods that Symbowl serves up daily! In this video, learn why diet is so vital to health, and how the St. Louis community (as well as communities nationwide), are…
Importance of Reputable Supplements
We live in a time where major online retailers rule through a sales platform that requires zero background checks or product verification. Now more than ever, it is so important for us to understand the value of reputable supplements. There is much to be discussed regarding supplements, and the information often comes across as overwhelming.…
The Gut Health Depression Connection
It seems that depression in America is on the rise with no end in sight. In 2017, ten million adults in the United States had some sort of depressive episode. With 15 percent of the American adult population slated to experience depression in their lifetime, it’s time we stop treating symptoms and begin looking at…
Tips for Succeeding with Your Functional Medicine Treatment Plan
Functional Medicine is an emerging form of healthcare that finds and fixes root cause ailments for those suffering from chronic symptoms or conditions. This contrasts with Conventional Medicine, which focuses mainly on prescription medications and a 7-minute office visit. Functional Medicine is about forming relationships with patients and finding out which factors will get them…
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