If only there were one diet that could decrease body fat, improve blood sugar, balance blood lipid levels and reduce cardiovascular risk, all in one. There IS a diet that does all of that—and you don’t have to starve yourself or eat foods that taste like cardboard. In fact, the Paleo diet is chock-full of…
Health Benefits of Salt
The World Was Built on Salt Every living being on the planet needs salt. It’s essential for proper bodily function. In fact, civilizations were built on salt. Salzburg, Austria was one of the largest places in mainland Europe that contained salt beds. Sandwich and Norwich (Fun Fact: the suffix “wich” denotes a place where salt…
SIBO and Health Problems
SIBO is when there is an excessive amount of intestinal bacteria in the small intestine. The causes of this disease are not well understood. However, there are measures you can take to treat SIBO health problems holistically. The Small Intestine—How It Works Your small intestine is situated between the stomach and the large intestine. It’s…
Learn the Top 7 Tips to Combat Fatigue
Fatigue is something most of us have dealt with in our lives. The problem is, many of us suffer from debilitating fatigue daily. It can interfere with your work, your spouse, your children, and of course, your health. This eBook will guide you through the top 7 tips to combating fatigue and what you can…
Food Sensitivities- Could the Food You Eat Be Making You Sick?
Source: https://drjockers.com/identifying-food-sensitivities/ You are probably aware of food allergies: queue dramatic scene of someone (we’ll call him Bob) accidentally eating something that contains peanuts, or shellfish. Bob sits chatting at a restaurant as his food arrives. He casually whisks a bite of food from his plate into his mouth, and seconds later he is short of…
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